mistylee123's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
56.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
1506 kcal Fat: 56.27g | Prot: 70.22g | Carbs: 96.68g.   Breakfast: Avocados, Boiled Egg, Protein Shake, Coffee with Sugar. Lunch: Chicken Breast, Broccoli. Dinner: Avocados , Bokomo Provita Wholewheat. Snacks/Other: Champagne, Simba Smoked Beef Chips, Apples, Bonaqua Still Water. more...
1945 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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mistylee123's Weight History


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