Weigh In record (no journal entry) for 17 October 2022
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67 kg
Lost so far: 6.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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319 kcal
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Fat: 14.15g | Prot: 43.34g | Carbs: 1.12g.
Lunch: Chicken Breast (Skin Not Eaten), Hard-Boiled Egg . more...
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Losing 0.1 kg a Week
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mistylee123's Weight History
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