Oats Calories and Nutritional Information

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81 to 90 of 216

Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g , more... Nutrition Facts - Similar

Oat Bran (Pick n Pay)

per 100g - Calories: 332kcal | Fat: 7.10g | Carbs: 50.00g | Prot: 16.10g Nutrition Facts - Similar

Muesli Fruit & Nuts (Morning Mills)

per 100g - Calories: 392kcal | Fat: 15.30g | Carbs: 58.00g | Prot: 8.70g Nutrition Facts - Similar

Oats (Checkers)

per 100g - Calories: 364kcal | Fat: 6.70g | Carbs: 54.00g | Prot: 16.20g Nutrition Facts - Similar

Oat & Sesame Cookies (Pick n Pay)

per 1 biscuit (15g) - Calories: 80kcal | Fat: 4.30g | Carbs: 9.00g | Prot: 0.90g Nutrition Facts - Similar

Gluten Free Rolled Oats (Lifestyle Food)

per 100g - Calories: 427kcal | Fat: 10.40g | Carbs: 72.00g | Prot: 10.70g Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Original Instant Oats (Woolworths)

per 100g - Calories: 354kcal | Fat: 7.40g | Carbs: 59.00g | Prot: 11.90g Nutrition Facts - Similar

Gluten Free Rolled Oats (Pick n Pay)

per 100g - Calories: 375kcal | Fat: 6.80g | Carbs: 70.00g | Prot: 11.80g Nutrition Facts - Similar

Oatso Easy Chocolate (Jungle)

per 1 sachet (50g) - Calories: 208kcal | Fat: 6.00g | Carbs: 33.00g | Prot: 4.40g Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
granola bars	muesli

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