Oats Calories and Nutritional Information

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Multi Seed & Oats Squares (Blue Ribbon)

per 1 serving (62g) - Calories: 150kcal | Fat: 2.20g | Carbs: 24.00g | Prot: 5.60g Nutrition Facts - Similar

Gluten Free Rolled Oats (Glutagon)

per 100g - Calories: 379kcal | Fat: 6.50g | Carbs: 67.70g | Prot: 13.20g Nutrition Facts - Similar

Oats Cereal (Instant, Dry, Fortified)

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more... Nutrition Facts - Similar

Low GI Dumpy Oats & Honey Flavoured White Bread (Sasko)

per 100g - Calories: 229kcal | Fat: 3.50g | Carbs: 37.00g | Prot: 9.10g Nutrition Facts - Similar

Instant Oatmeal

per 1 cup, dry, yields - Calories: 456kcal | Fat: 6.01g | Carbs: 91.28g | Prot: 12.33g
Other sizes: 1 cup of cooked - 213kcal , 1 packet (plain), dry, yields - 140kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Oat Bran (Health Connection Wholefoods)

per 100g - Calories: 246kcal | Fat: 7.00g | Carbs: 51.00g | Prot: 17.30g Nutrition Facts - Similar

Oaty Biscuit (Gullon)

per 100g - Calories: 439kcal | Fat: 18.00g | Carbs: 65.00g | Prot: 7.70g Nutrition Facts - Similar

Oatso Easy Caramel (Jungle)

per 100g - Calories: 376kcal | Fat: 6.70g | Carbs: 65.00g | Prot: 9.20g Nutrition Facts - Similar

Instant Oats Chocolate (Bokomo)

per 1 sachet (35g) - Calories: 145kcal | Fat: 4.00g | Carbs: 25.00g | Prot: 3.00g Nutrition Facts - Similar

Oats (Food Lovers)

per 100g - Calories: 364kcal | Fat: 6.70g | Carbs: 54.00g | Prot: 16.20g Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
granola bars	muesli

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