Checkers

Calorie and Nutrition information for popular products from Checkers:

Popular items	Serving Size	Calories
Beef Biltong	1 serving (30g)	80 kcal
Lean Beef Mince	100g	164 kcal
Extra Lean Minced Beef	100g	112 kcal
Vetkoek	100g	367 kcal
Long Life Full Cream Milk	100ml	62 kcal
Fat Free Milk	1 cup (250ml)	95 kcal
Chicken & Mushroom Pie	1 serving (300g)	233 kcal
Butternut, Beetroot and Feta Salad	1 salad (250g)	405 kcal
Spaghetti Bolognaise	1 serving (300g)	271 kcal
Low Fat Long Life Milk	100ml	51 kcal
Long Life Fat Free Milk	100ml	38 kcal
Light Meat Shredded Tuna	100g	85 kcal
Pesto & Bulgur Wheat Salad	1 serving (250g)	603 kcal
Bran Flakes	1 serving (40g)	137 kcal
Cauli Cottage Pie	100g	91 kcal
Crackerbread	1 biscuit (8g)	0 kcal
Macaroni and Cheese with Bacon	1 serving (68g)	230 kcal
Baked Beans in Tomato Sauce	100g	90 kcal
Mixed Berry 100% Fruit Juice	1 serving (250ml)	135 kcal
Breakfast Muesli	1 serving (50g)	198 kcal

More products from Checkers

More popular types of Checkers products:

View all Checkers Products

Food Search

Other Supermarkets

Woolworths, ...

Find more supermarkets