Register  |  Sign In
Foods
Brand List
Checkers
Food database and calorie counter Brand Type: Supermarket

Checkers

Calorie and Nutrition information for popular products from Checkers:

Popular itemsServing SizeCalories
Lean Beef Mince 100g 164 kcal
Beef Biltong 1 serving (30g) 80 kcal
Extra Lean Minced Beef 100g 112 kcal
Vetkoek 100g 367 kcal
Long Life Full Cream Milk 100ml 62 kcal
Chicken & Mushroom Pie 1 serving (300g) 233 kcal
Butternut, Beetroot & Feta Salad 1 salad (250g) 405 kcal
Low Fat Long Life Milk 100ml 51 kcal
Fat Free Milk 1 cup (250ml) 95 kcal
Spaghetti Bolognaise 1 serving (300g) 271 kcal
Light Meat Shredded Tuna 100g 85 kcal
Long Life Fat Free Milk 100ml 38 kcal
Bran Flakes 1 serving (40g) 137 kcal
Pesto & Bulgur Wheat Salad 1 serving (250g) 603 kcal
Cauli Cottage Pie 100g 91 kcal
Swiss Style Muesli 2/3 cup (50g) 165 kcal
Crackerbread 1 biscuit (8g) 0 kcal
Macaroni & Cheese with Bacon 1 serving (68g) 230 kcal
Bacon & Feta Wrap 100g 129 kcal
Instant Oats 1 serving (50g) 168 kcal
More products from Checkers
More popular types of Checkers products:
Baked Potatoes Beef Bread Broccoli
Cauliflower Cereal Chicken Milk
Minced Beef Muesli Mushrooms Oats
Pasta Pies Rice Cakes Salads
Snacks Soups Spaghetti Vegetables
View all Checkers Products
Food Search

Other Supermarkets

C

Clicks, Clicks Smartbite, Checkers Choice,

O

Oh My Goodness,

P

Pick n Pay, PnP No Name, PnP,

S

Shoprite, Simple Truth, SPAR,

W

Woolworths, ...
Find more supermarkets
terms and conditions|privacy policy|find people|brand list|report abuse|contact us|other sites

© 2019 FatSecret. All rights reserved.