Oats Calories and Nutritional Information

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91 to 100 of 216

Oat Cereal

per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g
Other sizes: 1 serving - 82kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Roasted Nut Oat Crunchies (Woolworths)

per 1 biscuit (27g) - Calories: 131kcal | Fat: 7.70g | Carbs: 12.00g | Prot: 1.90g Nutrition Facts - Similar

Toasted Oat Cereal

per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g
Other sizes: 1 piece - 0kcal , 1 serving - 96kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Original Instant Oats (Pick n Pay)

per 100g - Calories: 368kcal | Fat: 7.20g | Carbs: 57.00g | Prot: 12.00g Nutrition Facts - Similar

Quick Cooking Oats (SPAR)

per 1 serving (40g) - Calories: 146kcal | Fat: 2.70g | Carbs: 22.00g | Prot: 6.50g Nutrition Facts - Similar

Oats Cereal (Dry, Not Fortified)

per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g , more... Nutrition Facts - Similar

Supernatural Oats - Cinnamon Banana Bread (Wazoogles )

per 1 pot (105g) - Calories: 394kcal | Fat: 7.40g | Carbs: 60.50g | Prot: 12.00g Nutrition Facts - Similar

Oats Red Berry Flavour (Jungle)

per 1 serving (40g) - Calories: 146kcal | Fat: 3.20g | Carbs: 23.00g | Prot: 5.80g Nutrition Facts - Similar

Low GI Jungle Oats (Tiger)

per 1 serving (40g) - Calories: 139kcal | Fat: 2.10g | Carbs: 22.00g | Prot: 4.60g Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
granola bars	muesli

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