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Pick n Pay

Gluten Free Rolled Oats

Nutrition Facts

Serving Size

100 g

Energy

1567 kj

375 kcal

Protein

11.80g

Carbohydrates

70.00g

Sugar

0.90g

Fat

6.80g

Saturated Fat

1.100g

Trans Fat

0.000g

Polyunsaturated Fat

2.600g

Monounsaturated Fat

2.800g

Fibre

8.9g

Sodium

3mg

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Last updated: 15 Dec 21 03:39 AM

Source: FatSecret Platform API

19%

of RDI*

(375 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (16%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

375

Fat

6.8g

Carbs

70g

Prot

11.8g

There are 375 calories in 100 g of Pick n Pay Gluten Free Rolled Oats.

Calorie Breakdown: 16% fat, 72% carbs, 12% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.