Pick n Pay Oat & Sesame Cookies Calories and Nutritional Information

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per 1 biscuit (15g) - Calories: 80kcal | Fat: 4.30g | Carbs: 9.00g | Prot: 0.90g Nutrition Facts - Similar

Oat Bran (Pick n Pay)

per 100g - Calories: 332kcal | Fat: 7.10g | Carbs: 50.00g | Prot: 16.10g Nutrition Facts - Similar

Oat Bran (Pick n Pay)

per 1 tbsp (9g) - Calories: 30kcal | Fat: 0.60g | Carbs: 5.00g | Prot: 1.40g Nutrition Facts - Similar

per 1 rusk (30g) - Calories: 146kcal | Fat: 6.30g | Carbs: 19.00g | Prot: 2.50g Nutrition Facts - Similar

per 100g - Calories: 474kcal | Fat: 22.70g | Carbs: 52.00g | Prot: 10.10g Nutrition Facts - Similar

per 1 bar (35g) - Calories: 148kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 5.80g Nutrition Facts - Similar

Cooked Ham (Pick n Pay)

per 100g - Calories: 94kcal | Fat: 1.90g | Carbs: 1.00g | Prot: 18.00g Nutrition Facts - Similar

per 1 serving (3ml) - Calories: 20kcal | Fat: 2.30g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

per 100g - Calories: 788kcal | Fat: 87.40g | Carbs: 4.00g | Prot: 0.30g Nutrition Facts - Similar

per 1 sachet (45g) - Calories: 155kcal | Fat: 3.20g | Carbs: 27.00g | Prot: 4.30g Nutrition Facts - Similar

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