Oats Calories and Nutritional Information

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Oat Bran (Cooked)

per 100 g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Prot: 3.21g , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g , more... Nutrition Facts - Similar

Oatso Easy Brown Sugar & Butter (Jungle)

per 1 serving (50g) - Calories: 189kcal | Fat: 2.00g | Carbs: 40.00g | Prot: 4.00g Nutrition Facts - Similar

Betta Snack (Bakers)

per 1 biscuit (13g) - Calories: 64kcal | Fat: 2.70g | Carbs: 8.50g | Prot: 1.00g Nutrition Facts - Similar

Pumpkin Seeds & Oats (Ryvita)

per 2 crackers (24g) - Calories: 89kcal | Fat: 1.70g | Carbs: 13.00g | Prot: 2.70g Nutrition Facts - Similar

Super Quick Oats (Bokomo)

per 1 serving (50g) - Calories: 186kcal | Fat: 4.35g | Carbs: 26.00g | Prot: 6.45g Nutrition Facts - Similar

Oat Bran Cereal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal , more... Nutrition Facts - Similar

Oat Bran (Jungle)

per 1 serving (40g) - Calories: 150kcal | Fat: 3.30g | Carbs: 22.00g | Prot: 5.30g Nutrition Facts - Similar

Oats Bar (Jungle)

per 1 bar - Calories: 170kcal | Fat: 13.80g | Carbs: 25.00g | Prot: 3.70g Nutrition Facts - Similar

Oat Bran

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g , more... Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
granola bars	muesli

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