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Pick n Pay

Oat & Sesame Cookies

Nutrition Facts
Serving Size
1 biscuit (15 g)
per serve
Energy
333 kj
80 kcal
Protein
0.90g
Carbohydrates
9.00g
Sugar
3.60g
Fat
4.30g
Saturated Fat
2.100g
Fibre
0.2g
Sodium
18mg
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Last updated: 02 Jan 14 04:38 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
4.3g
Carbs
9g
Prot
0.9g
There are 80 calories in 1 biscuit (15 g) of Pick n Pay Oat & Sesame Cookies.
Calorie Breakdown: 49% fat, 46% carbs, 5% prot.

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