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Lifestyle Food

Gluten Free Rolled Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1787 kj
427 kcal
Protein
10.70g
Carbohydrates
72.00g
Sugar
1.00g
Fat
10.40g
Saturated Fat
1.800g
Trans Fat
0.000g
Polyunsaturated Fat
3.800g
Monounsaturated Fat
3.300g
Cholesterol
0mg
Fibre
10.2g
Sodium
1mg
Potassium
0mg
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Last updated: 01 Jun 21 04:14 AM
21%
of RDI*
(427 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
427
Fat
10.4g
Carbs
72g
Prot
10.7g
There are 427 calories in 100 g of Lifestyle Food Gluten Free Rolled Oats.
Calorie Breakdown: 22% fat, 68% carbs, 10% prot.

Related Oats from Lifestyle Food:

Rolled Oats
Oat Milk
Steel Cut Oats
Quick Oats
High Fibre Oat Bran
Oats Plus Mixed Berry

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  View all Lifestyle Food Products

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
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