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Peanut Butter

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
394 kj
94 kcal
Protein
4.01g
Carbohydrates
3.13g
Sugar
1.48g
Fat
8.06g
Saturated Fat
1.647g
Polyunsaturated Fat
2.219g
Monounsaturated Fat
3.794g
Cholesterol
0mg
Fibre
1g
Sodium
73mg
Potassium
104mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
8.06g
Carbs
3.13g
Prot
4.01g
There are 94 calories in 1 tablespoon of Peanut Butter.
Calorie Breakdown: 72% fat, 12% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (16 g) 94
1 tbsp 94
1 oz 167
100 g 588

Related types of Peanut Butter:

Reduced Fat Peanut Butter
Reduced Sodium Peanut Butter
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
  View More Peanut Butter Nutritional Info

Related types of Butter:

Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Butter (Salted)
Salted Whipped Light Butter Tub
Butter
  View More Butter Nutritional Info
Other related foods
Spreads

See also:

Black Cat Sugar Free, Salt Free Smooth Peanut Butter
Yum Yum Smooth Peanut Butter
Woolworths No Added Salt & Sugar Peanut Butter
Yum Yum Crunchy Peanut Butter
Black Cat Smooth Peanut Butter
  View More
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