Food database and calorie counter |
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Chunky Peanut Butter (with Salt)
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Nutrition Facts
Serving Size
2 tbsps
Energy
789 kj
188 kcal
Protein
7.7g
Carbohydrates
6.9g
Sugar
2.69g
Fat
15.98g
Saturated Fat
2.586g
Polyunsaturated Fat
4.735g
Monounsaturated Fat
7.86g
Cholesterol
0mg
Fibre
2.6g
Sodium
156mg
Potassium
238mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (71%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
188
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Fat
15.98g
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Carbs
6.9g
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Prot
7.7g
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There are 188 calories in 2 tablespoons of Chunky Peanut Butter (with Salt). |
Calorie Breakdown: 71% fat, 14% carbs, 15% prot. |
Common serving sizes:
Related types of Peanut Butter:
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See also:
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