Food database and calorie counter  

Smooth Peanut Butter (Reduced Fat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
2176 kj
520 kcal
Protein
25.9g
Carbohydrates
35.65g
Sugar
7.81g
Fat
34g
Saturated Fat
7.4g
Polyunsaturated Fat
10.266g
Monounsaturated Fat
16.156g
Cholesterol
0mg
Fibre
5.2g
Sodium
540mg
Potassium
669mg
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(520 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
520
Fat
34g
Carbs
35.65g
Prot
25.9g
There are 520 calories in 100 grams of Smooth Peanut Butter (Reduced Fat).
Calorie Breakdown: 55% fat, 26% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 147
100 g 520

Related types of Peanut Butter:

Reduced Sodium Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Peanut Butter
Reduced Fat Peanut Butter
  View More Peanut Butter Nutritional Info

Related types of Spreads:

Mayonnaise
Margarine
Corned Beef Spread
Cheese Spread
Butter
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Smooth Peanut Butter
Peanut Butter (Reduced Sodium)
Smooth Peanut Butter (without Salt)
Peanut Butter Fat Bomb
Chocolate Covered Peanut Butter
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Buttanutt Cocoa Macadamia with Dried Banana
Woolworths Creamed Honey
Woolworths Lemon Curd
Grenade White Chocolate Cookie Spread
Lancewood Fat Free Smooth Cottage Cheese Plain
Lancewood Cheddar Flavoured Medium Fat Cheese Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.