| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
561 kj
134 kcal
Protein
5.81g
Carbohydrates
26.66g
Sugar
5.34g
Fat
1.39g
Saturated Fat
0.22g
Polyunsaturated Fat
0.551g
Monounsaturated Fat
0.339g
Cholesterol
0mg
Fibre
4.4g
Sodium
420mg
Potassium
139mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
1.39g
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Carbs
26.66g
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Prot
5.81g
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| There are 134 calories in 1 Whole Wheat English Muffin. |
| Calorie Breakdown: 9% fat, 75% carbs, 16% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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