| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1046 kj
250 kcal
Protein
8.4g
Carbohydrates
50.65g
Sugar
8.38g
Fat
2.41g
Saturated Fat
0.428g
Polyunsaturated Fat
0.794g
Monounsaturated Fat
0.755g
Cholesterol
0mg
Fibre
4.3g
Sodium
264mg
Potassium
276mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
2.41g
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Carbs
50.65g
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Prot
8.4g
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| There are 250 calories in 100 grams of Whole Wheat English Muffin with Raisins. |
| Calorie Breakdown: 8% fat, 79% carbs, 13% prot. |
Common serving sizes:
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