| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless, cooked
Energy
193 kj
46 kcal
Protein
7.91g
Carbohydrates
0g
Sugar
0g
Fat
1.35g
Saturated Fat
0.467g
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.543g
Cholesterol
22mg
Fibre
0g
Sodium
107mg
Potassium
123mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
1.35g
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Carbs
0g
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Prot
7.91g
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| There are 46 calories in 1 ounce, boneless, cooked Tenderloin Pork. |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Pork:
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