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Fried Breaded Tenderloin Pork

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1093 kj
261 kcal
Protein
26.61g
Carbohydrates
9.85g
Sugar
0.9g
Fat
12.11g
Saturated Fat
2.576g
Polyunsaturated Fat
4.171g
Monounsaturated Fat
4.459g
Cholesterol
101mg
Fibre
0.7g
Sodium
453mg
Potassium
391mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (43%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
261
Fat
12.11g
Carbs
9.85g
Prot
26.61g
There are 261 calories in 1 cup of diced Fried Breaded Tenderloin Pork.
Calorie Breakdown: 43% fat, 15% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 49
1 oz, boneless 55
1 serving (85 g) 166
100 g 195
1 cup diced 261

Related types of Pork:

Pork Chop
Pork Spareribs
Pork
Pork Loin (Tenderloin)
Pork Roast
Minced Pork
  View More Pork Nutritional Info

See also:

Fried, Battered Tenderloin Pork
Tenderloin Pork
Pork Loin (Tenderloin, Cooked, Roasted)
Fried, Breaded or Floured Pork
Shrimp (Breaded and Fried)
  View More
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