| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (25 cm dia)
Energy
1484 kj
355 kcal
Protein
9.49g
Carbohydrates
54.89g
Sugar
4.05g
Fat
10.43g
Saturated Fat
2.702g
Polyunsaturated Fat
1.322g
Monounsaturated Fat
5.531g
Cholesterol
63mg
Fibre
2.3g
Sodium
755mg
Potassium
133mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
355
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Fat
10.43g
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Carbs
54.89g
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Prot
9.49g
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| There are 355 calories in 1 10" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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