| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (20 cm dia)
Energy
944 kj
226 kcal
Protein
6.04g
Carbohydrates
34.9g
Sugar
2.57g
Fat
6.63g
Saturated Fat
1.718g
Polyunsaturated Fat
0.841g
Monounsaturated Fat
3.516g
Cholesterol
40mg
Fibre
1.4g
Sodium
480mg
Potassium
84mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
226
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Fat
6.63g
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Carbs
34.9g
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Prot
6.04g
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| There are 226 calories in 1 8" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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