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1 pancake (4 cm dia)

Sour Dough Pancakes

Nutrition Facts
Serving Size
1 pancake (4 cm dia)
per serve
Energy
18 kj
4 kcal
Protein
0.12g
Carbohydrates
0.68g
Sugar
0.05g
Fat
0.13g
Saturated Fat
0.033g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.068g
Cholesterol
1mg
Fibre
0g
Sodium
9mg
Potassium
2mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.13g
Carbs
0.68g
Prot
0.12g
There are 4 calories in 1 1-1/2" Sour Dough Pancake.
Calorie Breakdown: 27% fat, 62% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 pancake (2.5 cm dia) 2
1 pancake (4 cm dia) 4
1 pancake (5 cm dia) 9
1 pancake (6.5 cm dia) 20
1 pancake (7.5 cm dia) 28
1 pancake (9 cm dia) 37
1 pancake (10 cm dia) 46
1 oz 62
1 pancake (11 cm dia) 64
1 pancake (13 cm dia) 88
1 serving (42 g) 92
1 pancake (14 cm dia) 107
1 pancake (15 cm dia) 120
1 pancake (17 cm dia) 145
1 pancake (18 cm dia) 175
1 pancake (19 cm dia) 195
100 g 219
1 pancake (20 cm dia) 226
1 pancake (22 cm dia) 267
1 pancake (23 cm) 307
1 pancake (24 cm dia) 326
1 pancake (25 cm dia) 355
1 cup raw batter yields 495

Related types of Pancakes:

Pancakes (Dry Mix)
Buttermilk Pancakes
Plain Pancakes
Potato Pancakes
Blueberry Pancakes
Pancakes with Fruit
  View More Pancakes Nutritional Info

See also:

Sour Dough Bread
Toasted Sour Dough Bread
Sour Dough Roll
Phyllo Dough
Sugar Biscuits Dough
  View More
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