| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (22 cm dia)
Energy
1118 kj
267 kcal
Protein
7.15g
Carbohydrates
41.33g
Sugar
3.05g
Fat
7.86g
Saturated Fat
2.035g
Polyunsaturated Fat
0.996g
Monounsaturated Fat
4.165g
Cholesterol
48mg
Fibre
1.7g
Sodium
569mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
267
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Fat
7.86g
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Carbs
41.33g
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Prot
7.15g
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| There are 267 calories in 1 8-1/2" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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