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1 cup raw batter yields

Sour Dough Pancakes

Nutrition Facts
Serving Size
1 cup raw batter yields
per serve
Energy
2071 kj
495 kcal
Protein
13.24g
Carbohydrates
76.57g
Sugar
5.65g
Fat
14.55g
Saturated Fat
3.77g
Polyunsaturated Fat
1.844g
Monounsaturated Fat
7.716g
Cholesterol
88mg
Fibre
3.2g
Sodium
1053mg
Potassium
185mg
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(495 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
495
Fat
14.55g
Carbs
76.57g
Prot
13.24g
There are 495 calories in 1 cup raw batter yields of Sour Dough Pancakes.
Calorie Breakdown: 27% fat, 62% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 pancake (2.5 cm dia) 2
1 pancake (4 cm dia) 4
1 pancake (5 cm dia) 9
1 pancake (6.5 cm dia) 20
1 pancake (7.5 cm dia) 28
1 pancake (9 cm dia) 37
1 pancake (10 cm dia) 46
1 pancake (11 cm dia) 64
1 pancake (13 cm dia) 88
1 serving (42 g) 92
1 pancake (14 cm dia) 107
1 pancake (15 cm dia) 120
1 pancake (17 cm dia) 145
1 pancake (18 cm dia) 175
1 pancake (19 cm dia) 195
100 g 219
1 pancake (20 cm dia) 226
1 pancake (22 cm dia) 267
1 pancake (23 cm) 307
1 pancake (24 cm dia) 326
1 pancake (25 cm dia) 355
1 cup raw batter yields 495

Related types of Pancakes:

Potato Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Pancakes with Fruit
  View More Pancakes Nutritional Info

See also:

Sour Dough Bread
Toasted Sour Dough Bread
Sour Dough Roll
Phyllo Dough
Sugar Biscuits Dough
  View More
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