| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sheet
Energy
238 kj
57 kcal
Protein
1.35g
Carbohydrates
9.99g
Sugar
0.03g
Fat
1.14g
Saturated Fat
0.279g
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.598g
Cholesterol
0mg
Fibre
0.4g
Sodium
92mg
Potassium
14mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
1.14g
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Carbs
9.99g
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Prot
1.35g
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| There are 57 calories in 1 sheet of Phyllo Dough. |
| Calorie Breakdown: 18% fat, 72% carbs, 10% prot. |
Common serving sizes:
Related types of Pastries:
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