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Phyllo Dough

Nutrition Facts
Serving Size
1 sheet
per serve
Energy
238 kj
57 kcal
Protein
1.35g
Carbohydrates
9.99g
Sugar
0.03g
Fat
1.14g
Saturated Fat
0.279g
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.598g
Cholesterol
0mg
Fibre
0.4g
Sodium
92mg
Potassium
14mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (18%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
1.14g
Carbs
9.99g
Prot
1.35g
There are 57 calories in 1 sheet of Phyllo Dough.
Calorie Breakdown: 18% fat, 72% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 sheet 57
1 oz 85
100 g 299

Related types of Pastries:

Puff Pastry
Danish Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
  View More Pastries Nutritional Info

See also:

Spanakopita
Cheese-Filled Pastry
Chocolate Chip Biscuit Dough
Cinnamon Sweet Roll Dough (with Icing)
Sour Dough Bread
  View More
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