| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
916 kj
219 kcal
Protein
5.86g
Carbohydrates
33.88g
Sugar
2.5g
Fat
6.44g
Saturated Fat
1.668g
Polyunsaturated Fat
0.816g
Monounsaturated Fat
3.414g
Cholesterol
39mg
Fibre
1.4g
Sodium
466mg
Potassium
82mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
219
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Fat
6.44g
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Carbs
33.88g
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Prot
5.86g
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| There are 219 calories in 100 grams of Sour Dough Pancakes. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
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