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1 serving (42 g)

Sour Dough Pancakes

Nutrition Facts
Serving Size
1 serving (42 g)
per serve
Energy
385 kj
92 kcal
Protein
2.46g
Carbohydrates
14.23g
Sugar
1.05g
Fat
2.7g
Saturated Fat
0.701g
Polyunsaturated Fat
0.343g
Monounsaturated Fat
1.434g
Cholesterol
16mg
Fibre
0.6g
Sodium
196mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
2.7g
Carbs
14.23g
Prot
2.46g
There are 92 calories in 1 serving of Sour Dough Pancakes.
Calorie Breakdown: 27% fat, 62% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 pancake (2.5 cm dia) 2
1 pancake (4 cm dia) 4
1 pancake (5 cm dia) 9
1 pancake (6.5 cm dia) 20
1 pancake (7.5 cm dia) 28
1 pancake (9 cm dia) 37
1 pancake (10 cm dia) 46
1 pancake (11 cm dia) 64
1 pancake (13 cm dia) 88
1 serving (42 g) 92
1 pancake (14 cm dia) 107
1 pancake (15 cm dia) 120
1 pancake (17 cm dia) 145
1 pancake (18 cm dia) 175
1 pancake (19 cm dia) 195
100 g 219
1 pancake (20 cm dia) 226
1 pancake (22 cm dia) 267
1 pancake (23 cm) 307
1 pancake (24 cm dia) 326
1 pancake (25 cm dia) 355
1 cup raw batter yields 495

Related types of Pancakes:

Pancakes with Fruit
Buttermilk Pancakes
Pancakes (Dry Mix)
Plain Pancakes
Potato Pancakes
Blueberry Pancakes
  View More Pancakes Nutritional Info

See also:

Sour Dough Bread
Toasted Sour Dough Bread
Sour Dough Roll
Phyllo Dough
Sugar Biscuits Dough
  View More
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