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1 serving (85 g)

Canned Tuna

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
413 kj
99 kcal
Protein
21.68g
Carbohydrates
0g
Sugar
0g
Fat
0.7g
Saturated Fat
0.199g
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.135g
Cholesterol
26mg
Fibre
0g
Sodium
287mg
Potassium
201mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
0.7g
Carbs
0g
Prot
21.68g
There are 99 calories in 1 serving of Canned Tuna.
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 99
100 g 116
1 cup, solid or chunks, drained 171
1 can (185 g), drained 186

Related types of Tuna:

Tuna in Oil (Canned)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Pick n Pay Light Meat Chunk Tuna in Salt Water (Canned)
Light Tuna Fish (Drained Solids in Water, Canned)
Fish and Rice with Mushroom Soup
Tuna Wrap
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
  View More
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