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Yellowfin Tuna (Fish)

Nutrition Facts
Serving Size
100 g
per serve
Energy
452 kj
108 kcal
Protein
23.38g
Carbohydrates
0g
Sugar
0g
Fat
0.95g
Saturated Fat
0.235g
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.154g
Cholesterol
45mg
Fibre
0g
Sodium
37mg
Potassium
444mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
0.95g
Carbs
0g
Prot
23.38g
There are 108 calories in 100 grams of Yellowfin Tuna (Fish).
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 31
3 oz 92
100 g 108
1 lb 490

Related types of Tuna:

Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info

Related types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Fish
  View More Fish Nutritional Info

See also:

Tuna
Fried Floured or Breaded Tuna
Cooked Tuna
Steamed or Poached Tuna
Yellowfin Tuna (Cooked, Dry Heat)
  View More
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