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Canned Tuna

Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Protein
25.51g
Carbohydrates
0g
Sugar
0g
Fat
0.82g
Saturated Fat
0.234g
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.159g
Cholesterol
30mg
Fibre
0g
Sodium
338mg
Potassium
237mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
0.82g
Carbs
0g
Prot
25.51g
There are 116 calories in 100 grams of Canned Tuna.
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 99
100 g 116
1 cup, solid or chunks, drained 171
1 can (185 g), drained 186

Related types of Tuna:

Yellowfin Tuna (Fish)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
  View More Fish Nutritional Info

See also:

Light Tuna Fish (Drained Solids in Water, Canned)
Pick n Pay Light Meat Chunk Tuna in Salt Water (Canned)
Fish and Rice with Mushroom Soup
Tuna Wrap
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
  View More
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