Food database and calorie counter

Forage and Feast

Rainbow Trout

Nutrition Facts

Serving Size

100 g

Energy

590 kj

141 kcal

Protein

19.90g

Carbohydrates

1.00g

Sugar

0.10g

Fat

6.20g

Saturated Fat

1.400g

Fibre

0.1g

Sodium

51mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Aug 23 07:12 AM

Source: FatSecret Platform API

of RDI*

(141 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (40%)

Protein (57%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

141

Fat

6.2g

Carbs

Prot

19.9g

There are 141 calories in 100 g of Forage and Feast Rainbow Trout.

Calorie Breakdown: 40% fat, 3% carbs, 57% prot.

Related Fish from Forage and Feast:

Hake Fish Cakes

More products from Forage and Feast:

Spinach Lasagne
70% Dark Chocolate
85% Dark Chocolate
Honeycomb, Marshmallow & Coconut Clusters in Milk Chocolate
Peanut Butter, Fudge & Pretzel Clusters in Milk Chocolate
	View all Forage and Feast Products

Other types of Fish:

Fish
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Crispy Cuts Crumbed Hake Goujons
	SPAR Ocean Crisp Crumbed Hake Fillets
	Sea Harvest Hake Burgers
	I&J Battered Fish Mince Portions
	Sea Harvest Hake Medallions
	Woolworths Spicy Thai Prawn Skewers

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.