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Bluefin Tuna (Fish)

Nutrition Facts
Serving Size
100 g
per serve
Energy
602 kj
144 kcal
Protein
23.33g
Carbohydrates
0g
Sugar
0g
Fat
4.9g
Saturated Fat
1.257g
Polyunsaturated Fat
1.433g
Monounsaturated Fat
1.6g
Cholesterol
38mg
Fibre
0g
Sodium
39mg
Potassium
252mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
4.9g
Carbs
0g
Prot
23.33g
There are 144 calories in 100 grams of Bluefin Tuna (Fish).
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
3 oz 122
100 g 144
1 lb 653

Related types of Tuna:

Baked or Grilled Tuna
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Dried Tuna
Bluefin Tuna (Cooked, Dry Heat)
Tuna Fish Salad
Skipjack Tuna (Fish)
White Tuna Fish (Drained Solids in Oil, Canned)
  View More
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