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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
1035 kj
247 kcal
Protein
25.59g
Carbohydrates
0g
Sugar
0g
Fat
15.34g
Saturated Fat
6.02g
Polyunsaturated Fat
0.571g
Monounsaturated Fat
6.553g
Cholesterol
79mg
Fibre
0g
Sodium
320mg
Potassium
225mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
247
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Fat
15.34g
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Carbs
0g
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Prot
25.59g
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| There are 247 calories in 1 serving of Braised Beef Steak. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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