| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice
Energy
256 kj
61 kcal
Protein
6.32g
Carbohydrates
0g
Sugar
0g
Fat
3.79g
Saturated Fat
1.487g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
1.619g
Cholesterol
20mg
Fibre
0g
Sodium
79mg
Potassium
56mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
3.79g
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Carbs
0g
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Prot
6.32g
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| There are 61 calories in 1 slice Braised Beef Steak. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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