| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of diced
Energy
1632 kj
390 kcal
Protein
40.33g
Carbohydrates
0g
Sugar
0g
Fat
24.19g
Saturated Fat
9.491g
Polyunsaturated Fat
0.901g
Monounsaturated Fat
10.33g
Cholesterol
125mg
Fibre
0g
Sodium
505mg
Potassium
355mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
390
|
|
Fat
24.19g
|
|
Carbs
0g
|
|
Prot
40.33g
|
| There are 390 calories in 1 cup of diced Braised Beef Steak. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
