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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
3032 kj
725 kcal
Protein
74.95g
Carbohydrates
0g
Sugar
0g
Fat
44.95g
Saturated Fat
17.635g
Polyunsaturated Fat
1.674g
Monounsaturated Fat
19.196g
Cholesterol
232mg
Fibre
0g
Sodium
939mg
Potassium
660mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
725
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Fat
44.95g
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Carbs
0g
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Prot
74.95g
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| There are 725 calories in 1 large Braised Beef Steak. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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