Food database and calorie counter

Minced Beef (Cooked)

Nutrition Facts

Serving Size

100 g

Energy

1155 kj

276 kcal

Protein

25.35g

Carbohydrates

Sugar

Fat

18.58g

Saturated Fat

7.192g

Polyunsaturated Fat

0.516g

Monounsaturated Fat

8.557g

Cholesterol

88mg

Fibre

Sodium

400mg

Potassium

287mg

Last updated: 21 Aug 07 07:33 AM

Source: fatsecret Platform API

14%

of RDI*

(276 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (62%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

276

Fat

18.58g

Carbs

Prot

25.35g

There are 276 calories in 100 grams of Minced Beef (Cooked).

Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size	Calories
1 small meatball	39
1 oz, cooked	77
1 medium meatball	77
1 large meatball	116
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking)	188
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking)	235
1 serving (85 g)	235
100 g	276
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking)	312
1 cup cooked	339

Related types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (70% Lean / 30% Fat)
	View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger with Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Large Hamburger
	View More Hamburgers Nutritional Info

Other related foods
Beef

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