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Minced Beef (Cooked)

Nutrition Facts
Serving Size
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking)
per serve
Energy
982 kj
235 kcal
Protein
21.55g
Carbohydrates
0g
Sugar
0g
Fat
15.79g
Saturated Fat
6.113g
Polyunsaturated Fat
0.438g
Monounsaturated Fat
7.274g
Cholesterol
75mg
Fibre
0g
Sodium
340mg
Potassium
244mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
15.79g
Carbs
0g
Prot
21.55g
There are 235 calories in 1 medium patty of Minced Beef (Cooked).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 19
1 small meatball 39
1 oz, raw (yield after cooking) 58
1 medium meatball 77
1 oz, cooked 77
1 large meatball 116
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking) 188
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking) 235
1 serving (85 g) 235
100 g 276
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking) 312
1 cup cooked 339
1 cup raw, yield cooked 469

Related types of Minced Beef:

Extra Lean Minced Beef
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (85% Lean / 15% Fat)
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Lean Minced Beef
Minced Beef (80% Lean / 20% Fat)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
  View More
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