Date Started: 12 Feb 14

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 102 kg
26 Aug 23	83 kg	Reasonably Well
05 Jul 23	83 kg	Reasonably Well
28 Jun 23	84 kg	Reasonably Well
21 Jun 23	84.5 kg	Reasonably Well
30 May 23	85 kg	Reasonably Well
27 May 23	85.5 kg	Reasonably Well
22 May 23	86 kg	Reasonably Well
10 May 23	86 kg	Reasonably Well
06 May 23	86.5 kg	Reasonably Well
01 May 23	87.5 kg	Reasonably Well
30 Apr 23	88 kg	Reasonably Well
12 Mar 23	90 kg	Reasonably Well
15 Feb 23	88 kg	Reasonably Well
25 Jan 23	89 kg	Reasonably Well
11 Jan 23	89.5 kg	Reasonably Well
04 Jan 23	90 kg	Reasonably Well
12 Nov 22	87 kg	Reasonably Well
05 Nov 22	89 kg	Reasonably Well
11 Oct 22	87 kg	Reasonably Well
29 Jul 22	85 kg	Reasonably Well
06 Jul 22	85 kg	Reasonably Well
12 Jun 22	85 kg	Reasonably Well
07 Jun 22	86 kg	Reasonably Well
02 Jun 22	86.5 kg	Reasonably Well
29 May 22	87 kg	Reasonably Well
18 May 22	85.5 kg	Reasonably Well
11 May 22	86.5 kg	Reasonably Well
06 May 22	87 kg	Reasonably Well
05 May 22	87.5 kg	Reasonably Well
02 May 22	88 kg	Reasonably Well
28 Apr 22	86.5 kg	Reasonably Well
27 Apr 22	87 kg	Reasonably Well
21 Apr 22	86 kg	Reasonably Well
20 Apr 22	86.5 kg	Reasonably Well
07 Apr 22	87 kg	Reasonably Well
29 Mar 22	87.5 kg	Reasonably Well
24 Mar 22	88 kg	Reasonably Well
17 Mar 22	88.5 kg	Reasonably Well
16 Mar 22	89 kg	Reasonably Well
05 Mar 22	89 kg	Reasonably Well
27 Feb 22	89.5 kg	Reasonably Well
22 Feb 22	90 kg	Reasonably Well
16 Feb 22	92 kg	Reasonably Well
04 Feb 22	91 kg	Reasonably Well
02 Feb 22	91.5 kg	Reasonably Well
30 Jan 22	92 kg	Reasonably Well
09 Jan 22	92 kg	Reasonably Well
30 Dec 21	92.5 kg	Reasonably Well
27 Dec 21	93.5 kg	Reasonably Well
17 Dec 21	91 kg	Reasonably Well
10 Dec 21	91.5 kg	Reasonably Well
06 Dec 21	92 kg	Reasonably Well
30 Nov 21	91 kg	Reasonably Well
29 Nov 21	91.5 kg	Reasonably Well
26 Nov 21	90.5 kg	Reasonably Well
25 Nov 21	91.5 kg	Reasonably Well
06 Nov 21	92 kg	Reasonably Well
31 Oct 21	93 kg	Reasonably Well
27 Oct 21	93.5 kg	Reasonably Well
26 Oct 21	94 kg	Reasonably Well
21 Oct 21	93 kg	Reasonably Well
06 Oct 21	93.5 kg	Reasonably Well
23 Sep 21	94 kg	Reasonably Well
13 Sep 21	95 kg	Reasonably Well
07 Sep 21	95.5 kg	Reasonably Well
06 Sep 21	96 kg	Reasonably Well
23 Aug 21	97 kg	Reasonably Well
16 Aug 21	97.5 kg	Reasonably Well
12 Aug 21	99.5 kg	Reasonably Well
12 Jul 18	87.5 kg	Reasonably Well
23 Jan 17	94.5 kg	Reasonably Well
15 Mar 16	91.5 kg	Not Applicable
22 Feb 15	86.5 kg	Reasonably Well
16 Feb 15	87 kg	Reasonably Well
31 Oct 14	92 kg	Reasonably Well
20 Oct 14	91.5 kg	Reasonably Well
13 Oct 14	91 kg	Reasonably Well
10 Oct 14	90 kg	Reasonably Well
06 Oct 14	90.5 kg	Reasonably Well
26 Sep 14	88.5 kg	Reasonably Well
22 Sep 14	89 kg	Reasonably Well
15 Sep 14	88 kg	Reasonably Well
09 Sep 14	87.5 kg	Reasonably Well
07 Sep 14	85.5 kg	Reasonably Well
26 Aug 14	84.5 kg	Reasonably Well
12 Aug 14	83.5 kg	Reasonably Well
01 Aug 14	83 kg	Reasonably Well
21 Jul 14	82 kg	Reasonably Well
11 Jul 14	81 kg	Reasonably Well
06 Jun 14	79.5 kg	Reasonably Well
22 May 14	79.5 kg	Reasonably Well
07 May 14	79 kg	Reasonably Well
14 Feb 14	75 kg	Reasonably Well
12 Feb 14	102 kg	Reasonably Well

Date Started: 30 Jul 13

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 89 kg
26 Nov 13	79 kg	Reasonably Well
19 Nov 13	79.9 kg	Poorly
12 Nov 13	79 kg	Reasonably Well
06 Nov 13	79.4 kg	Reasonably Well
29 Oct 13	80 kg	Reasonably Well
22 Oct 13	80.2 kg	Reasonably Well
15 Oct 13	81 kg	Reasonably Well
02 Oct 13	81.9 kg	Reasonably Well
18 Sep 13	82.8 kg	Reasonably Well
10 Sep 13	83.6 kg	Reasonably Well
03 Sep 13	89 kg	Not Applicable
30 Jul 13	89 kg	Not Applicable