Weigh In record (no journal entry) for 12 August 2021
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99.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 9.02g | Prot: 30.69g | Carbs: 37.90g.
Dinner: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). more...
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Gaining 0.1 kg a Week
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foodlover2's Weight History
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