foodlover2's Journal, 31 Oct 21

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Weigh In record (no journal entry) for 31 October 2021

93 kg Lost so far: 9 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2021:

1200 kcal

Fat: 51.78g | Prot: 39.30g | Carbs: 58.70g. Lunch: Grilled Pork Belly, Roasted Potato, Woolworths Chicken Pie, PnP Butternut, Sauvignon Blanc Wine , Woolworths Leg of Lamb. more...

2290 kcal

Exercise: Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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foodlover2's Weight History

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