Weigh In record (no journal entry) for 28 June 2023
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84 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 68.78g | Prot: 93.37g | Carbs: 140.40g.
Breakfast: Woolworths Apple Danish, Chicken Wrap. Lunch: Chicken Curry, Rump Steak, The Menu Malva Pudding. Dinner: Pepperoni Pizza . more...
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Losing 0.5 kg a Week
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foodlover2's Weight History
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