Weigh In record (no journal entry) for 17 December 2021
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91 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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602 kcal
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Fat: 22.84g | Prot: 33.25g | Carbs: 70.32g.
Dinner: Fanta Fanta No Sugar, McDonald's Cheeseburger, California Rolls, Pick n Pay Salmon Roses , Pick n Pay Salmon Fashion Sandwich. more...
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Losing 0.5 kg a Week
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foodlover2's Weight History
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