Date Started: 25 Sep 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 146.4 kg
22 Apr 24	129.5 kg	Reasonably Well
15 Apr 24	129.9 kg	Reasonably Well
08 Apr 24	130.2 kg	Reasonably Well
01 Apr 24	131 kg	Reasonably Well
25 Mar 24	130.8 kg	Reasonably Well
18 Mar 24	131.6 kg	Reasonably Well
11 Mar 24	132 kg	Reasonably Well
04 Mar 24	132 kg	Reasonably Well
26 Feb 24	132.5 kg	Reasonably Well
19 Feb 24	132.5 kg	Reasonably Well
12 Feb 24	133 kg	Reasonably Well
05 Feb 24	133.5 kg	Reasonably Well
29 Jan 24	134.3 kg	Reasonably Well
22 Jan 24	135.3 kg	Reasonably Well
15 Jan 24	135 kg	Reasonably Well
08 Jan 24	135.6 kg	Reasonably Well
01 Jan 24	136.2 kg	Reasonably Well
25 Dec 23	136 kg	Reasonably Well
18 Dec 23	136.3 kg	Reasonably Well
11 Dec 23	137.2 kg	Reasonably Well
04 Dec 23	138.4 kg	Reasonably Well
27 Nov 23	139.2 kg	Reasonably Well
20 Nov 23	138.8 kg	Reasonably Well
13 Nov 23	139.6 kg	Reasonably Well
06 Nov 23	140.1 kg	Reasonably Well
30 Oct 23	141.2 kg	Reasonably Well
23 Oct 23	141.7 kg	Reasonably Well
16 Oct 23	141.7 kg	Reasonably Well
09 Oct 23	143.4 kg	Reasonably Well
02 Oct 23	144.6 kg	Reasonably Well
25 Sep 23	146.4 kg	Reasonably Well

Date Started: 15 Jan 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 133 kg
21 Aug 23	142.8 kg	Reasonably Well
14 Aug 23	143.5 kg	Reasonably Well
23 Mar 23	138 kg	Reasonably Well
15 Jan 23	133 kg	Not Applicable