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Woolworths

Trout Fish Cakes

Nutrition Facts
Serving Size
100 g
per serve
Energy
848 kj
203 kcal
Protein
8.30g
Carbohydrates
14.00g
Sugar
1.00g
Fat
11.90g
Saturated Fat
2.000g
Cholesterol
160mg
Fibre
3.6g
Sodium
511mg
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Last updated: 07 Aug 20 01:52 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (55%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
11.9g
Carbs
14g
Prot
8.3g
There are 203 calories in 100 g of Woolworths Trout Fish Cakes.
Calorie Breakdown: 55% fat, 29% carbs, 17% prot.

Related Trout from Woolworths:

Salmon & Trout Roulades
Smoked Trout & Salmon Terrine
Lemon & Herb Rainbow Trout
Trout & Cream Cheese Rolls

Related Fish from Woolworths:

Lightly Smoked Basa
Hake Schnitzel
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  View More Woolworths Fish Products

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Steamed or Poached Trout
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Wild Rainbow Trout
Smoked Trout
Cooked Trout
  View More Trout Nutritional Info

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Fish
Grilled Fish
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  View More Fish Nutritional Info
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