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Cape Point

Salmon Trout Portions

Nutrition Facts
Serving Size
100 g
per serve
Energy
574 kj
137 kcal
Protein
20.40g
Carbohydrates
1.00g
Sugar
0.50g
Fat
6.20g
Saturated Fat
1.900g
Cholesterol
0mg
Fibre
0.5g
Sodium
318mg
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Last updated: 10 Feb 20 10:14 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (39%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
6.2g
Carbs
1g
Prot
20.4g
There are 137 calories in 100 g of Cape Point Salmon Trout Portions.
Calorie Breakdown: 39% fat, 3% carbs, 58% prot.

Related Trout from Cape Point:

Cold Oak Smoked Trout Slices

Related Salmon from Cape Point:

Pink Salmon

More products from Cape Point:

Braai Snoek
Crumbed Fish Cakes
Calamari Steaks
Minced Anchovies
Shrimp Dumplings
  View all Cape Point Products

Other types of Trout:

Cooked Trout
Rainbow Trout (Farmed)
Wild Rainbow Trout
Steamed or Poached Trout
Baked or Grilled Trout
Smoked Trout
  View More Trout Nutritional Info

Other types of Salmon:

Canned Salmon
Baked or Grilled Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Salmon
  View More Salmon Nutritional Info
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