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Woolworths

Rainbow Trout Skin Crisps

Nutrition Facts
Serving Size
1 serving (35 g)
per serve
Energy
961 kj
230 kcal
Protein
11.20g
Carbohydrates
1.00g
Sugar
0.00g
Fat
20.30g
Saturated Fat
2.400g
Trans Fat
0.100g
Polyunsaturated Fat
9.900g
Monounsaturated Fat
8.000g
Cholesterol
35mg
Fibre
0.1g
Sodium
465mg
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Last updated: 06 Apr 24 06:16 AM
11%
of RDI*
(230 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (79%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
20.3g
Carbs
1g
Prot
11.2g
There are 230 calories in 1 serving (35 g) of Woolworths Rainbow Trout Skin Crisps.
Calorie Breakdown: 79% fat, 2% carbs, 19% prot.

Related Trout from Woolworths:

Trout & Cream Cheese Rolls
Poached Trout with Lemon and Dill
Trout Roast with Spinach & Feta
Lemon & Herb Rainbow Trout
Trout Fish Cakes
Trout Skewers
  View More Woolworths Trout Products

More products from Woolworths:

Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
Rosemary and Sea Salt Potato Crisps
Raw Brazil Nuts
Smoked Salami Sticks
  View all Woolworths Products

Other types of Trout:

Cooked Trout
Baked or Grilled Trout
Rainbow Trout (Farmed)
Smoked Trout
Steamed or Poached Trout
Wild Rainbow Trout
  View More Trout Nutritional Info
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