Food database and calorie counter

Woolworths

Battered Hake

Nutrition Facts

Serving Size

100 g

Energy

761 kj

182 kcal

Protein

12.60g

Carbohydrates

10.00g

Sugar

0.70g

Fat

9.80g

Saturated Fat

1.100g

Trans Fat

0.000g

Polyunsaturated Fat

2.900g

Monounsaturated Fat

5.900g

Cholesterol

30mg

Fibre

1.5g

Sodium

627mg

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Last updated: 08 Feb 23 10:40 AM

Source: FatSecret Platform API

of RDI*

(182 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (49%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

182

Fat

9.8g

Carbs

10g

Prot

12.6g

There are 182 calories in 100 g of Woolworths Battered Hake.

Calorie Breakdown: 49% fat, 22% carbs, 28% prot.

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