| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (2.5 cm dia)
Energy
10 kj
2 kcal
Protein
0.08g
Carbohydrates
0.29g
Sugar
0.07g
Fat
0.1g
Saturated Fat
0.021g
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.032g
Cholesterol
1mg
Fibre
0g
Sodium
6mg
Potassium
2mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (38%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
2
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Fat
0.1g
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Carbs
0.29g
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Prot
0.08g
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| There are 2 calories in 1 1" Whole Wheat Pancake. |
| Calorie Breakdown: 38% fat, 49% carbs, 13% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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