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Toasted Whole Wheat Bread

Nutrition Facts
Serving Size
1 slice
per serve
Energy
536 kj
128 kcal
Protein
3.86g
Carbohydrates
23.69g
Sugar
1.77g
Fat
2.48g
Saturated Fat
0.367g
Polyunsaturated Fat
1.357g
Monounsaturated Fat
0.534g
Cholesterol
0mg
Fibre
2.8g
Sodium
160mg
Potassium
145mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
2.48g
Carbs
23.69g
Prot
3.86g
There are 128 calories in 1 slice of Toasted Whole Wheat Bread.
Calorie Breakdown: 17% fat, 72% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 86
1 slice, thin (9.5 cm x 13 cm x 1 cm) 92
1 slice 128
100 g 305

Related types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Sprouted Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Wheat Bran Bread
Toasted 100% Whole Wheat Pita Bread
Toasted White with Whole Wheat Swirl Bread
  View More
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