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1 log (7.5 cm x 1.25 cm dia)
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Nutrition Facts
Serving Size
1 log (7.5 cm x 1.25 cm dia)
Energy
80 kj
19 kcal
Protein
0.46g
Carbohydrates
3.96g
Sugar
0.11g
Fat
0.18g
Saturated Fat
0.038g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Fibre
0.1g
Sodium
14mg
Potassium
7mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.18g
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Carbs
3.96g
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Prot
0.46g
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| There are 19 calories in 1 log of Unsalted Hard Pretzel. |
| Calorie Breakdown: 8% fat, 82% carbs, 9% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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