| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of rings
Energy
638 kj
152 kcal
Protein
3.64g
Carbohydrates
31.68g
Sugar
0.88g
Fat
1.4g
Saturated Fat
0.3g
Polyunsaturated Fat
0.488g
Monounsaturated Fat
0.544g
Cholesterol
0mg
Fibre
1.1g
Sodium
116mg
Potassium
58mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
152
|
|
Fat
1.4g
|
|
Carbs
31.68g
|
|
Prot
3.64g
|
| There are 152 calories in 1 cup of rings of Unsalted Hard Pretzel. |
| Calorie Breakdown: 8% fat, 82% carbs, 9% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
